Indoor Parkour Spring Break Camp

    We’re excited to offer an Indoor Parkour Spring Break Camp this April 2 – April 6th, 2018, at PNMAA!  Starting at 9am and going to 1pm for ages 7 to 16, your child will learn Parkour basics such as vaults (Safety, Reverse Safety, Dash, Speed, Tic Tac, Turn,…

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Self-Defense Basic Classes Are Back!

     Self-Defense Basic classes are back on Thursdays for kids and adults!  Don’t delay, come in today and learn how to protect yourself! Self-Defense Basics – Mental and physical preparation, risk assessment, avoidance, and simple techniques are emphasized in addition to specific tactics.  Don’t be caught unaware!  Arm yourself with…

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Small Business Saturday Parkour Mini Camp at PNMAA

   Parents, sign up your child/children for our first ever Small Business Saturday Parkour Mini Camp!  Yes, we will be open on Saturday, November 25th, from 9am to 1pm offering 4 hours of indoor Parkour fun allowing parents time to shop at our downtown Mount Vernon merchants who are participating…

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Kids Summer Camps

Summer Camps for Kids at PNMAA!   Camps run for one week, Monday through Friday, from 9am to 2pm!  All Campers receive a Camp T-Shirt! Register and sign up early to ensure your child’s spot in our upcoming Summer Camps at PNMAA!  There are additional savings if you are currently a…

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2017 Tulip Festival Street Fair Events at PNMAA

   We hope you can join us for the following special extended hours and events during this year’s Tulip Festival Street Fair in downtown Mount Vernon!  We will be open during the morning on Friday, April 21st for “Open House.”  Stop on in and feel free to ask about our…

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FREE Self-Defense Workshop: Saturday, March 25, 2017

FREE Self-Defense Workshop on Saturday, March 25, 2017 from 12:30pm to 1:30pm! FREE Self-Defense Workshop for people ages 16+ at PNMAA in downtown Mount Vernon featuring easy-to-learn martial arts applications from Chinese Martial Arts (Kung Fu/Wushu), Taichi, and soft-tissue target practice! Coach Jeannette focuses on the key elements of negating…

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“The Boxer”

Just completed by PNMAA’s Martial Arts Artist, Gene Jaress’s “The Boxer” beautifully captures Coach Gabi Maxwell’s intensity and focus as a Muay Thai practitioner and fighter.  Visit PNMAA to see “The Boxer” and check out Muay Thai boxing for yourself!  Classes are Wednesdays at 6:15pm and Saturdays at 11:15am. If…

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2016-2017 Pricing and Programs are now available!

PNMAA will begin our fall quarter 2016 on Thursday, September 8th!  Choose from Wushu, Taiji, Muay Thai, Gymnastics, Cheer Tumbling, Indoor Parkour or schedule a group Self Defense Basics class!  Click on the “Pricing” tab to see the class days and times.   Also new for Fall 2016 is Punch Card…

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Now Offering Muay Thai this Summer 2016!

PNMAA is honored to welcome aboard Gabi Maxwell who will be teaching Muay Thai, the National Sport of Thailand. Certified through the World Thai Boxing Association, Gabi has been training Muay Thai for over 11 years and has over 20 Muay Thai fights under her belt! Open to students 16…

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