FREE Self-Defense Workshop: Saturday, March 25, 2017

FREE Self-Defense Workshop on Saturday, March 25, 2017 from 12:30pm to 1:30pm! FREE Self-Defense Workshop for people ages 16+ at PNMAA in downtown Mount Vernon featuring easy-to-learn martial arts applications from Chinese Martial Arts (Kung Fu/Wushu), Taichi, and soft-tissue target practice! Coach Jeannette focuses on the key elements of negating …

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2016-2017 Pricing and Programs are now available!

PNMAA will begin our fall quarter 2016 on Thursday, September 8th!  Choose from Wushu, Taiji, Muay Thai, Gymnastics, Cheer Tumbling, Indoor Parkour or schedule a group Self Defense Basics class!  Click on the “Pricing” tab to see the class days and times.   Also new for Fall 2016 is Punch Card …

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Now Offering Muay Thai this Summer 2016!

PNMAA is honored to welcome aboard Gabi Maxwell who will be teaching Muay Thai, the National Sport of Thailand. Certified through the World Thai Boxing Association, Gabi has been training Muay Thai for over 11 years and has over 20 Muay Thai fights under her belt! Open to students 16 …

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Wushu Bootcamp at PNMAA June 4 – June 18th

PNMAA is excited to announce our very first “Wushu Bootcamp!”  Our guest coach is none other than Mark Moran! Mark was the 2000 Western Regional Grand Champion in Nan Quan (Southern First) as well as the 2000 U.S. National Silver Medalist in Nan Quan! Having trained at dozens of schools …

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PNMAA’s Featured Martial Artist Artist

PNMAA is excited to sponsor one of our own martial artists, Gene Jaress, for the 2016 Mount Vernon Downtown Art Walk Events!  Gene, a highly skilled and experienced artist, has filled PNMAA’s walls with his beautiful paintings!  Come on by between 5 & 8pm on the first Thursday of each …

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