What are “External Styles?”

 

      

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External styles make up the majority of Chinese martial arts.  Their emphasis is primarily on physical strength, agility, speed, flexibility and application.  After many years of extensive practicing, a person skilled at a particular external style (or styles) may be able to incorporate qigong aspects into their training.

Please view this “What is Wushu” video from the IWUF (International Wushu Federation) for more information!

 

 

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